DRINK TEA AND BE ORGASMIC - ARTICLE IN VINTAGE LIFE

One part of my journey was and still is Tantra - after all, Kashmir Shivaism is a relative of Japanese Zen and Chinese Chaan. Kashmir Shivaism is all about senses, experience, living life totally, savouring each moment fully, experiencing each moment with each cell of your body. That’s what Tantra is about too.

And to me Tea Ceremony is so inherently tantric. It engages all our senses, takes us from our Minds to our Hearts, to our Body, and if we are able to do that, it forces us to have a direct experience of life, of Being. What happens is making love to life through Tea. It’s a beautiful experience, if we are able to really be in our body, and feel tea rather than think about it through all our concepts and ideas and beliefs.

At some point in my life I did a few sessions with Tantra Journey organisation in London, which views tantric bodywork as a way of emotional trauma release. My really good friend Julija was working there and she offered a few complimentary sessions to me with her teacher Mal. I agreed, and I have to say, those sessions were really powerful, a catharsis of some sort. Lots was coming up to the surface, emotions, feelings, movement, tears, uncontrollable laughter, screams. After a 6 hour session (!!!!) I felt like I just finished a one week psychotherapy retreat - it felt so powerful. I realised a lot about my own blocks, conditioning - well, at least I started seeing it - before that it was a blind spot to me.

It was a powerful process and I definitely recommend this, especially if there was some sexual or emotional or physical abuse in your history.

But what happened after that is that my whole body was vibrating - and when I was drinking tea during my morning sittings with Her - it was vibrating even more, the sensations that come close to describing it were truly orgasmic. “Making Love with Life through Tea” was experienced as reality.

I shared it in the PR meeting that this school has organised, and one of the journalists got really interested in in this. And the result of this interest is this article in Vintage Life Magazine (Issue 84, November 2017), where we discuss Tea, presence and feeling orgasmic with Tea - of course.

If you would like to experience this tantric healing, I highly recommend Julija here https://tantrichealingtherapy.com/therapist/julia-vaya-mai - she is an amazing tantric healing therapist with many years of experience, and she always holds courses and workshops.

Here is the article:

The Importance of Participating in Tea

My morning tea meditation with the bowl of purple red tea. Somehow recently this is the tea I drink most in my morning tea sessions. It brings me into presence straight away and opens my heart. When I give this tea to other people I always ask them to drink it totally and dedicate a few moments just for drinking it. For if you drink casually in between talking and watching tv, or even thinking and planning what food you need to get to cook you dinner tonight, it's effect will not be felt, or will be, but not as strongly.

My friend and a yoga teacher Liuda Yogini who I have a pleasure to live with for two months, sometimes joins me for these morning sessions. And every time she asks me: "What tea is this? It makes me so present, so alive! The healing effect of it can be felt so strongly too!"

It is because if we are present with tea, tea brings us its gift of presence and peace. My tea teacher Wu De from Global Tea Hut community always says that "tea requires participation", in other words if we don't make space for it, there will be no space in us to receive the gifts of The Leaf, the numerous gifts it has to offer. And I am forever grateful for this daily practice, for what Global Tea Hut does. Because after each morning tea session my being shines through and gets in the flow.

A little piece from Wu De's Book "Tea Medicine":

"If you open your heart to Tea and seek love from Her, she will teach you. If you treat Her as an object of sensual pleasure, then your return on investment will be just that: sensual pleasure. Like with all things in life, the more you invest, the more your return will be. Have you made your Tea Space sacred? Have you treated your Tea time with reverence? Adopt an attitude of respect for Tea as a Medicine, for teaware as an instrument, and for your guests who came to share this magical experience , and you will quickly notice how much change this plant medicine brings in your life"

Full Moon Women Tea Gathering

On Tuesday, 22 March 2016, 8pm, we will have our first Full Moon Women Tea Gathering. Not only it's the full moon, which signifies completion and is an ideal time for letting go of things that you no longer need. It is also going to be a Full Lunar Eclipse too, in the sign of Libra. A Powerful Combination, the one that brings with it the potential for great illumination.

On such night there is a strong connection with night sky and the ability to prophecy. This Lunar eclipse brings an aura of peace and tranquility, and carries a very potent balancing energy.

At every full moon, the whole world is illuminated by the essence of the Great Feminine. This is an great time to come together as sisters in authentic heart, to celebrate our gratitude and abundance, and to share the blessings of the sacred herbs and flowers of the Earth.

So let us share a taste of enchanted tea in ceremony, come open your heart, and let the Moon inspire you... We will be boiling water in a clay kettle on live fire, having all five elements in place. We will chant mantras. We will set intentions, and then we will let them go into the universe, relaxing into knowing that it is all we need to do. Set the intention and soften into non action, knowing it will be done.

We will be brewing Puerh Tea. Firstly, large leaves from ancient puerh trees right in the teapot on fire. And then a 2002 Puerh Tea from 1,200 year old trees. It will create a powerful connection to the sky, to the nature, to the earth, and most importantly to ourselves, and into the flow of life.

Please note, that because this is a private residence places are limited.

It is donation based, minimum suggested donation £20, and there is an RSVP/wait list in place, so you are encouraged to receive your space by making a suggested contribution. The seating is done on the floor and we have plenty of cushions. Comfortable clothing is recommended. After tea we will share some healthy snacks. And you will take a Tea bag with tea samples and gifts with you home!

I am looking forward to sharing a bowl of tea with you all!

If you would like to join please send me an e-mail on withtlovers@gmail.com

Tea Meditation at London Bridge and blessed cranes from Japan

Our Tea Meditation tomorrow will be very special and amazing. It takes place in a beautiful yoga studio called Globe House Yoga just 5 minutes away from London Bridge station, which is a very convenient location.

Also tomorrow we will have with us Holly Helt, my friend from Japan, an owner of a Japanese tea house and tea shop in Japan, a very spiritual woman. The shop is called ChikiTea and if you ever have been on my tours you would have heard about her and her wonderful teas from me. The teas that open our hearts, connect us to the universe and create the flow of inspiration in such a powerful way that you just feel like saying "I LOVE YOU" to friends and strangers alike!

And she brought with her a few origami cranes that she made with her own hands, and then they were all blessed in the Shrine of Prosperity in Japan by a monk, so these cranes bring Good Luck and Fortune, and each participant tomorrow will get one of those as a present! :))) There are still a few places if you would like to join us!

By the way, our Tea Meditation take place weekly:

• every Tuesday evening at 8pm at my place
• every Thursday lunchtime from 1-2.30pm at Globe House Yoga in London Bridge

I hope to see you very soon!

This is my usual morning companion - Kabusecha green tea. When I drink it, my morning are filled with love, gratitude, inspiration and thirst for Life. And this morning I am also reading a book. An amazing book called "From Onions to Pearls". Which acts in exactly the same way as a Kabusecha tea, only in the shape of a book! In other words it fills you with LOVE, Gratitude, Inspiration and Enthusiasm for LIFE.

It is written by a guy, who, at the age of 54, was put into prison for ecstasy production. And that's where he got awakened. All his life he was a spiritual seeker, following all spiritual practices, and trying out numerous things. He was also leading a luxurious lifestyle with private jets and several houses. And then at 54 he got into a high security prison with 32 inmates in one room, an open toilet, no air conditioning and everyone going completely crazy. He stayed there for 2 years, not knowing if he will ever get out. And that's where his sense of identity crumbled with the awakening taking place.

His teachings are the ones of Advaita Vedanta, of non duality. Every time I read his book it feels like I am at the Satsang, and each time something deep shifts in me. The way I see the world, life, other people and situations. Karma, God, Consciousness, Free Will - I suspected before that all of them are not what they seem, and this book confirmed it!

"Consciousness is All there is. You are not the doer. You don't have to win awakening by your own efforts. JUST BE and know WHO you really are. Then kick back and enjoy the parade as it passes by!"

Meditation retreat at Lake Baikal

Recently, I went to Siberia's Lake Baikal for a meditation retreat, and it was such a journey! Insights, realisations and coming back to the body, body, body.... I realised there that the more we are in the body, the more aware we are, the more alive we are, the more we can see the beauty around us. There is no life except from life in our body. When we are in the body, we feel the beauty with our whole being, every cell of our existence. Being present IS to be in the body! So even though I already was more or less embodied  quite a lot of the time, this journey made me realise the importance even more. But here I wanted to share my magical journey with YOU with photos, commentaries and insights...

On the way to lake Baikal my plane arrived at 4am and my baggage was lost, as I found out. Baggage with warm clothes, boots and all other necessities for living for 1 week in a tent on the shore of this magical lake... I got worried, anxious, angry. But then I put my ear plugs in, inflated my neck cushion and lied down on the metal chairs in the airport. I started feeling my anxiety and my worry in my body, living through it's intensity and discomfort. I was lying there until this intensity dissolved and I started feeling waves of energy and subtle vibrations all over my body.

Suddenly the anxiety and worry was gone. And I felt like laughing. I realised how comical this situation is. And how grateful I am for at least takings socks out from the suitcase in moscow, so I was wearing warm socks and havayanas, ear plugs from noise and a neck cushion, and I felt warm, cosy and comfortable!!!! By luggage arrived with the next plane 7 hours later! How great is that? ))

The top photo is Lake Baikal on Island Ol'chon at 5am each morning. I liveed in a tent and woke up at 4.30, to have my glass of hot water, do some yoga and mediate. And it's amazing to meditate in the open air with this view. We live in a naked part of Baikal, it's called Steppe in Russian and there is lots of space, wind and peacefulness. I was not very happy at first as I am a tree person and I love forests, this naked land was a little bit shocking to me. But then I got used to it and came to see it's tremendous beauty and strength. No wonder it is an island of shamans and warriors, they gain their power from this land and the lake. So I fell in LOVE with it.

This little HEART SHAPED lake on the island Ol'chon is called Nuru Nur and they say it's even older than Baikal. Legends say that Chingiz Khan used to dip in it to get blessed before his voyages, and I simply hope that through swimming in it my heart opened a bit more. There is a possibility as the teacher monk from Thailand was concentrating on the heart a lot. Fingers crossed.

Here I am in that Heart Shaped lake. The water was not that cold actually, even warmer than in Baikal itself. The was a lot of algae at the bottom, which lovingly coated my feet. The legend also says, that whoever swims in this little lake will meet their second half moon after. :) When I came out I had the strongest and most powerful meditation on its bank. Something definitely shifted in my perception, and the whole body was vibrating with joy.

Our retreat was not as strict as usual vipassana retreats are. Majority of participants woke up just before breakfast and morning meditation (which is understandable as it was freezing before sunrise!). But there were a few who woke up almost every morning at 4 or 5 am and did some exercises, meditation and swam in the cold waters of Baikal. Lesha was one of them. I called him my morning routine partner even though we went about our own things in silence. But it was always nice to get up, go to the kitchen to have some hot water and find him meditating like this on most mornings. It made me smile and warmed my heart.

Vipassana meditation retreat is usually associated with silence and slow, mindful movements and actions. But at our retreat in Lake Baikal this summer we didn't really follow these guidelines. Moreover, on the last day we did an amazing dancing session. It was mindful, by the way Right on the shore of Baikal on it sacred land. Katia created a magical playlist, which, together with the energy of the land and lake, created a perfect energy.

Personally, I don't go dancing often. And for me to dance it has to be the right music, the right people, the right vibe. But there I just could not stop. My body was doing all the movements, I was just watching it, sometimes even shocked by its crazy moves, sometimes surprised by their mellowness. Goosebumps invaded my body and were rushing from top to bottom and back. It almost felt like the earth, and music, and people all supported me in this dance. And I gave my all 100% to it.

There are dances like this in London, conscious dance sessions without alcohol, drugs and in the evenings. And I feel something got awakened in me on that day, on that shore. My body showed me how important it is for it to dance.

And of course, meditation retreat without green tea is not a retreat!!! I didn't take all my teapots and tea utensils with me to the meditation retreat in lake Baikal in Siberia, where I was spending 10 days with the amazing company of people and amazing nature. But every morning after morning meditation I sat down and took a lot of cups with hot water, poured it from one cup to another, brewed the tea with me counting the seconds instead of the timer and sending love to the tea and to the person who I was preparing it for. The tea tasteed amazingly well with the local water and the energy of it is intensified in this magical place. Which we needed to stay awake and meditate every single moment of the day. I loveed this place here. Every day I felt I was recharged more and more with the energy of this land and water. Back to the body. Back to my true self.

Green Tea and Vitamin D experiment

Did you know that Green Tea washes out Vitamin D from our body? Of course, this is not an issue everyone will experience when they drink green tea. But for some of us, as I found out, green tea can lead to deficiency of Vitamin D in our bodies and all symptoms that go with it - insomnia, interrupted and light sleep, periods of wakefulness during the night. This in turn can lead to neurological problems, like depression, memory loss and others. And these some of us are people who are genetically predisposed to Vitamin D deficiency.

All of this I discovered through my own experience. About 1.5 years ago I started drinking A LOT of japanese green tea. Every morning I used to (and still do by the way) have about a litre of Japanese Kabusecha tea. However, at about almost the same time I started having huge problems with sleep. I couldn't fall asleep for hours. And then after sleeping for an hour or two, I would wake up in the middle of the night and stay awake until morning. When this was happening for about three months I thought I was going crazy - I was angry and irritable, and very unhappy. Until I discovered that I have almost non existent Vitamin D levels. And also, that I am genetically predisposed to Vitamin D deficiency and need much more of it than normal people. Moreover, I discovered that Vitamin D deficiency is linked to sleep deprivation and also, that too much green tea (and coffee) washes out Vitamin D from our system.

I started taking Vitamin D supplements every day, and yes! My sleep problem was fixed completely within a couple of days!

This made me think - should I stop drinking my favourite green tea every morning? Or should I be more in the sun? Or take Vitamin D supplements? So I decided to make an experiment. See how I sleep given different factors. And here are the results.

Given: young and healthy 36 year old woman (non smoker, non drinker) genetically predisposed to Vitamin D deficiency.

Combination 1: Drinking Green Tea in the morning, no sun exposure and not taking Vit D supplement. Result: insomnia, unexplained wakefulness and light sleep, nightmares

Combination 2: Drinking Green Tea in the morning, sun exposure and not taking Vit D supplement. Result: Sleep is ok, but not deep

Combination 3: Drinking Green Tea in the morning, no sun exposure and taking Vit D supplement. Result: Sleep is good, but could be better

Combination 4: Drinking Green Tea in the morning, sun exposure and taking Vit D supplement Result: Sleep is great

Combination 5: NOT Drinking Green Tea in the morning, NO sun exposure and NOT taking Vit D supplement Result: Sleep is OK

Combination 6: NOT Drinking Green Tea in the morning, sun exposure and taking Vit D supplement Result: Sleep is very deep and rejuvenating

So.... These days I take this little bottle of Vitamin D supplement with me wherever I go. It's my magical cure for everything! I never knew that it's responsible for so many processes in our body - sleep, calcium and iron levels, fertility, pains, energy levels and so much more. Such an amazing creature! Which is not even a Vitamin, but a Hormone! Sometimes, I go to bed and can't fall asleep. My heart beats heavily and I toss and turn without any success. Then I try to remember - did I take my Vitamin D today? No! I take 2,000 IU  of this wonderful supplement and within 10 minutes I am asleep. Such a simple step, yet so powerful. So next time, when you have a sleepless night, before reaching for the sleeping pills, may be consider to have your Vitamin D levels tested? And if you are dark skinned person and drink a lot of green tea (or coffee), then this test is a must!

May all of you drink green tea, sleep well and be happy and peaceful! Ommmmm

London Tea Events in August ’15

August is here, the final month of this summer, and I really hope your love for tea will make you explore all the tea events happening now. I am away for almost all August, so there will be no tea tours and walks for most of it, but there are lots of other ones to choose from! 1. Saturday, 1 August, at 14.30 – Tea Tasting Tour in Shoreditch, £20

We will visit four unique places and taste amazing teas, and I will talk you through each tea that we will have, and we will have a cake in the last place too. It is an amazing way to discover a different side of Shoreditch, the most trendy area of London! All teas and a piece of home baked cake in the last place are included in the price.

2. Every Saturday, at 10am – Postcard Teas School: discussing different teas at each session, £20, ADAVNCED BOOKING is ESSENTIAL!

Every Saturday between 10-11am, they will host a relaxed one-hour tasting of teas from areas Timothy has visited complete with illustrated tasting notes.

3. Sunday, 2 August, at 16.00 in SE London (It will probably take place in a cosy green yard close to London Bridge station) - Tea Meditation with me, £donation, send me an e-mail to reserve your space at withTlovers@gmail.com

Tea meditation is a Mindfulness meditation. It is performed in noble silence with me gently and quietly guiding through it in the beginning. There will be an opportunity to talk before and after meditation, and small snacks will be provided afterwards. We rarely have time to just be with whatever is there, in the present moment. To just sit down, and be totally in the process of drinking tea. And when we do that, magic happens.

4. Tuesday, 4 August, at 19.00 in SE London - Evening Tea Meditation with me, £10

Tea meditation is a Mindfulness meditation. It is performed in noble silence with me gently and quietly guiding through it in the beginning. There will be an opportunity to talk before and after meditation, and small snacks will be provided afterwards. We rarely have time to just be with whatever is there, in the present moment. To just sit down, and be totally in the process of drinking tea. And when we do that, magic happens.

5. Wednesday, 5 August, at 20.00 in Covent Garden – Tea Ceremony and Gong Bath. £18

My favourite tea fairy Kat Bambul is conducting yet another magical journey into tea and gongs. Not to be missed!

6. Wednesday, 5 August, at 19.00 in Docklands – Tea Brewing Masterclass with Tea Studio, £20

Learn (and taste) why its so important to brew tea correctly and the key points to doing this. During the masterclass you’ll taste both badly (to show the difference) and expertly brewed teas as well as learning traditional and modern methods for brewing specialist teas. All of course with plenty of discussion and advice so you can make your tea brewing experience better every time.

7. Friday, 7 August , at 14.00 and 15.00 at British Museum – Japanese Tea Ceremony demonstration by Urasenke Institute. FREE.

I wrote a blog post about my previous visit and impressions last time I went, which explains very well what this demonstration is about: http://t-lovers.com/2013/04/04/japanese-tea-ceremonies-at-british-museum/

8. Saturday, 8 August, at 14.00 in Docklands – Tea and Street Art Tour with Tea Studio, £24

Contemplate Art & Tea. Meet Claire, Street Art Expert, at East India DLR station and progress to Trinity Buoy Wharf where she will talk you through such pieces as the Time & Tide Bell, The Ascenda 1977 and Longplayer as well as several other street artists. Plus TEA, of course!

9. 13-16 August, 10-7pm in Clerkenwell - Namasia Tea Ceremony at the Art Exhibition, £8

Feature of Event:

-University of the Arts of London is well known of their creativity in Art filed. -This exhibition will cooperate with Taiwanese tea ceremony hosted by Namasia Tea House -12 Artists to exhibit their visions of fine arts.

10. Thursday, 13 August, at 7pm - Tea and Cheese Tasting with Tea Studio in South Kensington. £25

I went there in November and even now, at the memory of all those delicious combinations of amazing cheeses and teas, I almost faint from taste bud pleasure… Highly recommended!

I also reviewed this event previously in one of my posts, please check it out!

11. Sunday, 16 August, 3-5pm - Chinese Tea Tasting Workshop in Waterloo, £20, in English

I have never been to one of these before, and it seems to be organised by the Chinese descendants from Hong Kong, who are passionate about maintaining and promoting chinese culture in the West. Looks really good! I spoke once with Selina, who organises it, and she seemed really lovely.

12. Tuesday, 18 August, at 17.00 in Mayfair - Gingerbread and Tea - Food and Drink Themed History of Mayfair, £10

Mayfair has always been the place to visit for afternoon tea. Hear how this tradition came about together with the surprising histories of some of the world's most famous hotels. You will also hear about the Georgians and their passion for ice cream, the binge eating composer and the famous gingerbread seller Tiddy Doll. It’s not all about history though as Joanna will show you some of the hidden cafes and shops of the area including where to have a cream tea for under £9, a rooftop café in a designer clothes shop and one of the best wine shops in London. This walk is approximately 2 hours in length and will finish close to Green Park tube. No food or drink stops or tastings are included in this walk.

13. Tuesday, 18 August, at 19.00 in Docklands - Baking with Tea with Tea Studio, £24

Tea is more than just a drink. Did you know you can bake with it as well? Well how does Matcha marshmallows in white chocolate or smokey Lapsang Souchong Caramel on icecream sound? All of this you will learn at this workshop!

14. Thursday, 20 August, at 19.00 in Docklands - Journey of the Humble Leaf with Tea Studio, £20

Over the two hours, they will cover the diversity of the 6 tea families, tasting exemplar teas within each category. Kyle will explain how each of the teas are made and what sets each tea family apart. Lots of useful information!

15. Sunday, 23 August, at 2-4pm in Brixton - Summer Chinese Tea & Qi Ceremony with Al Falfa, £15

In an informal and relaxed setting we will share some rare loose-leaf white, green and oolong teas and learn the 'gong-fu' approach to making and drinking tea. There will be space for discussion and opportunity to learn all you want about the many benefits and pleasures of fine tea. Additionally, we will practice qigong techniques to engage and awaken the senses. These techniques use a mixture of self-massage, breath-work and mindfulness and are practiced sitting down. On top of their many health benefits, these exercises aim to bring heightened clarity to our senses, which greatly enhances the experience of drinking tea.

Green tea and apricots

What can be better than having green tea and apricots for breakfast? And in this way letting a little bit of sunshine into your morning? This is more or less what I do, while it is still an apricot season. Both green tea and apricots contain enormous amount of anti-oxidants, and are a perfect way to stay healthy, slim and young.

Apricots are low in calories ( different sources say 17-40 per fruit, probably depending on a size of the apricot), rich in fiber, vitamin A, C and beta-carotine. No wonder Hunza tribe in Pakistan, who eat apricots in all the dishes (even apricot soup!), fresh and dried, fruit and kernels - are one of the longest living people on our planet!

Apricots are in season now. And green tea is ALWAYS in season. At least for me! :))

Matcha tea and Matcha chocolate

Quite often I have matcha tea in the afternoon. It goes perfectly well with sweets (so it feeds my sweet cravings) and it also replenishes my energy levels and makes me alert and focused. And if I have a matcha sweet with my matcha tea, it's a double pleasure for me. I first saw this particular french Matcha chocolate in Fortnum & Masons and it was almost £7 there. "Too expensive!!!!" - I thought to myself, yet, I really liked the feel and design of the chocolate and wanted to taste it too! After all, it was made with match tea, and I had to try it! So I found the same one in Japan Centre for almost half the price, and of course, I bought it. It's a perfect colour combination - both tea and chocolate so green and vibrant. And the taste is amazing too. Matcha and chocolate is the match made in heaven!

Buddha Teas

Recently, I received a couple of boxes of tea from Buddha Teas. Being my Instagram followers and liking my photos immensely, they decided to give me a small present - their beautiful teas. And I decided to write a blog post about them. Before I start, I wanted to say, that I am an avid lover of LOOSE LEAF teas. Loose leaf high quality teas is what I drink every day, all day, without any exception. When I say tea I also mean Camellia Sinensis rather than herbal teas. So if my choice for TEA is strictly loose leaf, for herbal tisanes I am ok with teabags for convenience and comfort.

The first thing I noticed about Buddha teas is their packaging... Mmmmmm.... It looked really good, and it felt really good to touch it too. The box was sturdy and robust, and conveyed the message of quality. The actual tea bag fit neatly and precisely in its paper wrapping. It looked like the dimensions were measured up to a millimetre, and I loved that too somehow! Sorry, I got carried away with processing the photo of it, so it does look like an enlightening and perfect tea bag. :))) Well, it is in some way, as each tea bag contains a message on the label to enlighten your spirit. Mine was saying: "Laugh at your mistakes". Thank you! It's definitely a good reminder!

Their teabags are also made from Unbleached materials, which is also a good feature - at least if you drink this tea, it will not be a chemical soup in a cup, but a more natural brew. Although I still feel and firmly believe that tea leaves need to stretch and express their beauty to us through their little dance in the water. And to be able to dance they need one thing. FREEDOM! Freedom to move, and turn and twist, and swirl, and do all kind of dance movements they need to do to share their essence! But again, this is in my humble opinion, other people can think differently, and that is what I love about it. We are all unique and feel life around us in a different way. And it's better to drink tea in a teabag, than not to drink it at all!

Well, I had two boxes of tea - Camomile and Earl Grey. Can you guess, which one I drank with most pleasure? It was Camomile tea. I liked its golden colour of infusion, its aroma, taste, its silkiness. So I was inspired to make a lot of photos of it. Not so with Earl Grey. In my Tea Tours, especially the South Bank tour, I talk about Earl Grey tea. It has to be made with Citrus Bergamot Oil, which only grows in Southern provinces if Italy, a little bit in France and a little bit in Turkey. And with the tea that contains this citrus bergamot oil, when opening a tea bag, or a box of tea, we are met with the unmistakingly familiar aroma of citrus. It's difficult to confuse it with anything else. It's there. However, because citrus bergamot is used mainly in medicine and cosmetics, not much of it goes to tea. So a lot of producers add chemical flavourings or a bergamot herb (which is not a citrus bergamot, there is a difference). Buddha teas add a real oil of bergamot, that is what it says on the packaging. But I really didn't catch that orangy citrus aroma or taste I usually get from Earl Greys that use citrus bergamot oil. So I really can't comment on this more. And anyway, as I said in the beginning of this post, for me, Camellia Sinensis leaf must be brewed in total and complete freedom for me to like it. That's why I had my total LOVE for Camomile tea, which is a herbal tisane, and was quite indifferent, and even cold, to Earl Grey. Again, it's my personal preference, my particularity, that I stand by in my life.

Regardless of the taste and my own personal preferences, I liked the quality of customer service, the passion of people behind Buddha Teas and small messages to brighten up the day contained with each tea bag. And packaging! When I see these two boxes of Earl Grey and Camomile teas next to each other, I am reminded of the Yin and Yang. And it makes me smile.

Paradjanov and Tea

I went to Paradjanov event on Saturday, organised by Georgian British Chamber of Commerce, and I got these two cards from there. Today, looking at them, and at Sergei Paradjanov, I really felt like drinking Sheng puer tea from 2001. Because it makes me feel the same. Happy. Creative. Childlike. Innocent. Mad. Open hearted. Which I am sure Paradjanov was all of that. And when I look at these cards and drink sheng puer tea, I really feel like going outside into the streets of London and jump all my way in my neighbourhood or some area full of people, and scream with joy. I haven't done that today, but I am sure, in my next puer and photo sessions I will do that and I will report this here! :)))

Matcha Love

Matcha = LoveIt's pure happiness in a bowl, and so refreshing!

I had a very strong matcha bowl today, probably too strong, as afterwards I couldn't understand whether I am about to faint or to become enlightened. All the colours were sharp and bright, I was aware and conscious, although a little but weak in my legs. So my LOVE and HEART for matcha is enormous, but it's better not to drink it on an empty stomach!

This beautiful art is by my artist friend Natasha Bu, who gave it to me for my birthday. It reflects perfectly what matcha is for me. LOVE!

Tea Events this week in London 13-19 April

This week is abundant with tea events!!!!!!!!!!! Lots of new people, companies and tea lovers are doing tea related events, and you know what? It makes me really happy! I take it as a sign that tea culture is finally picking up and becoming popular. That proper tea is seen as a great way to spend time and tea is becoming a drink that people tend to choose as an alternative to coffee. My heart is expanding with joy! So here is a list of tea events this week for you! I am sure these is a tea event to suit any taste and any availability!

1. Saturday, 18 April, at 10am – Postcard Teas School - 3rd Saturday – Shades of Green – Green teas from Japan, Korea, and China, £20, ADAVNCED BOOKING is ESSENTIAL!

Every Saturday between 10-11am, they will host a relaxed one-hour tasting of teas from areas he has visited complete with illustrated tasting notes.

2. Saturday, 18 April, at 4pm - Chinese Tea Ceremony in Hyde Park, £15, in RUSSIAN

Tasting four great teas and learning lots about them in the beautiful surroundings of Kensington Gardens in Hyde Park. The following teas will be tasted: Shou Mei white tea, GABA oolong tea, GABA red tea and Ginseng oolong tea. Your guide into the world of tea here is the Daoist master with decades of practice and experience!!!!

3. Sunday, 19 April, 11-5pm - A POP UP ORIGAMI POETRY CAFE with Tea, on Regents Canal not far from King's Cross, £10.

This event brings together a passion for tea, poetry and beautiful origami all together as a beautiful package. It includes a personalised poem on an origami model by their professional poet together with a home baked cake and lovely afternoon tea will spoil your senses. Enjoy the landscape of hundreds of flying origami  birds, floating boats and swans, and lovely flowers. Friendly and relaxed atmosphere with bird songs in the background. Add aroma to your origami with a scented paper...

£10 per person includes a poem on an origami model, a cake and a tea. Just pop in to Kings Cross, Granary Square, along Regent's Canal  N1C 4AA

4. Sunday, 19 April, 3-5pm - Chinese Tea Tasting Workshop in Waterloo, £20, in English

I have never been to one of these before, and it seems to be organised by the Chinese descendants from Hong Kong, who are passionate about maintaining and promoting chinese culture in the West. Looks lovely!

LOVE you all!!!!!!

Tea Events this week in London 30 March - 5 April

There are quite a few good ones this week, so don’t miss your chance and join them if you can! 1. Tuesday, 31 March at 18.30 in Greenwich – Tea and Cheese Tasting with Whittington’s Tea Emporium. £20

I went there in November and even now, at the memory of all those delicious combinations of amazing cheeses and teas, I almost faint from taste bud pleasure… Only 3 places left, so if you would like to join them this month, do not hesitate any longer! I also reviewed this event previously in one of my posts, please check it out!

2. Tuesday, 31 March, at 19.30 in Central London, just off Regent street – Tea Masterclass with Lalani!

It costs £25, but you take home with you the whole jar of Lalani’s Assam Tea, which they sell for £10. Amazing Value!

3. Wednesday, 1 April, at 20.00 in Covent Garden – Tea Ceremony and Gong Bath. £18

My favourite tea fairy Kat Bambul is conducting yet another magical journey into tea and gongs. Not to be missed!

That’s what she writes about the tea ceremony herself: “Gong Fu Tea Ceremony is a beautiful and meditative ritual of preparing and drinking tea, taking it’s roots from Dao and Zen Buddhist traditions where tea is considered as a spiritual drink. We drink loose leaf tea from the old, naturally growing trees in the wild, rich in substances affecting our consciousness and the body. High quality tea induces a deep meditative state, philosophical and creative mindset, a feeling of contentment, freedom and openness to the mystical. During the ceremony we appreciate the beauty of here & now, indulge all our senses and contemplate on tea, it’s setting, ourselves and our connection with nature. We connect with the spirit of the tea, and let ourselves flow in a timeless zone between heaven and earth.”

4. Saturday, 4 April, at 10am – Postcard Teas School - Introduction to Tea – Teas from India, Sri Lanka, Japan, and China, £20, ADAVNCED BOOKING is ESSENTIAL!

Every Saturday between 10-11am, they will host a relaxed one-hour tasting of teas from areas he has visited complete with illustrated tasting notes.

Enjoy!!!!!

PS. Photo is taken from Lalani's web-site

Tea Events this week in London 16-22 March

There are lots of tea events in London this week, to suit any taste or language - from tea and cheese pairing, meditative tea ceremony with gongs to tea tasting tours and walks. Have a look! 1. Wednesday, 18 March, at 7pm - Tea and Cheese Tasting in Notting Hill (La Cave Fromage) led skilfully and passionately by Kyle, in ENGLISH, £20

I reviewed this event previously in one of my posts and now this is another opportunity for me to say how amazing this event is. Explosion of tastes and aromas will blow your mind, literally. Highly recommended!!!

2. Wednesday, 18 March, at 8pm - in Covent Garden – Tea Ceremony and Gong Bath, in ENGLISH, £18

My favourite tea fairy Kat Bambul is conducting yet another magical journey into tea and gongs. Not to be missed!

That’s what she writes about the tea ceremony herself: “Gong Fu Tea Ceremony is a beautiful and meditative ritual of preparing and drinking tea, taking it’s roots from Dao, Zen and Buddhist traditions where tea is considered as a spiritual drink. We drink loose leaf tea from the old, naturally growing trees in the wild, rich in substances affecting our consciousness and the body. High quality tea induces a deep meditative state, philosophical and creative mindset, a feeling of contentment, freedom and openness to the mystical. During the ceremony we appreciate the beauty of here & now, indulge all our senses and contemplate on tea, it’s setting, ourselves and our connection with nature. We connect with the spirit of the tea, and let ourselves flow in a timeless zone between heaven and earth.”

3. Saturday, 21 March, at 10am – Postcard Teas School - The Blues – Oolong teas from Fujian, Guangdong, and Taiwan, £20, ADAVNCED BOOKING is ESSENTIAL!

Every Saturday between 10-11am, they will host a relaxed one-hour tasting of teas from areas he has visited complete with illustrated tasting notes.

Tea Events this week in London 9-15 March

This week there are three amazing tea events for your choice!!! 1. Friday, 13 March, at 14.00 and 15.00 at British Museum - Japanese Tea Ceremony demonstration by Urasenke Institute. FREE.

I wrote a blog post about my previous visit and impressions last time I went, which explains very well what this demonstration is about: http://t-lovers.com/2013/04/04/japanese-tea-ceremonies-at-british-museum/

Event details are here: http://www.britishmuseum.org/whats_on/events_calendar/event_detail.aspx?eventId=2050&title=The%20Way%20of%20Tea&eventType=Demonstration

2. Saturday, 14 March, at 10am – Postcard Teas School - Shades of Green – Green teas from Japan, Korea, and China, £20, ADAVNCED BOOKING is ESSENTIAL!

Every Saturday between 10-11am, they will host a relaxed one-hour tasting of teas from areas he has visited complete with illustrated tasting notes.

http://www.postcardteas.com/site/school/

3. Sunday, 15 March, at 2pm at We Make London Cafe, in Chalk Farm - Introduction to the Fine Tea World with Momo Cha Tea Company! It costs £30, but T-Lovers followers can still get the Early Bird discount and get the place for £24 (Just enter discount code: EARLYBIRDMARCH). Amazing Value!

I haven't been to any of Momo Cha's events, and haven't yet tried their teas. I am planning to attend their Tea Tasting on the 26 March though and write a blog post about it. But, from their website their teas seem to be really good (all green Japanese, Korean and Taiwanese) and we talked with Mojca on e-mail. I really liked our conversation and I am sure their event is going to be a real gem for all tea lovers!

This is what they write about their event:

"We'll guide you on an experiential journey through the fine teas of Japan, Taiwan and Korea. We will be brewing, tasting, appraising different types of tea, speak about tea history and learn about tea benefits.

Along with tea, we will be enjoying delicious handmade gluten-free snacks.

Each participant will also receive a lovely gift to take home.

You can book your tickets here: http://www.momochafineteas.com/tea-events/tea-tasting-class-15th-march-2015

I hope you enjoy your tea activities this week!

Tea Events this week 2-8 March 15

Do you love TEA? Again, this week has a lot to offer! 1. Tuesday, 3 Mar, at 7pm – Tea and Food Pairing at Noodle House in Piccadilly, £25 Explore which teas go best with the dishes as Kyle skilfully takes you through five combinations.Book your tickets here: http://www.eventbrite.co.uk/e/tea-food-pairing-at-the-noodle-house-march-tickets-14919424400?aff=erelexporg

2. Wednesday, 4 Mar, at 8pm - Tea Ceremony and a Gong Bath afterwards in the heart of Covent Garden at Buddha on the Bicycle, £18

http://www.meetup.com/London-Gong-Chamber-Tea-Sanctuary/events/220508754/

Again, Kat Bambul is going to be an amazing host, guiding you into a meditative state with the amazing teas and then through a gong journey.

3. Saturday, 7 March, at 10am - Postcard Teas School - Black and Pu-erh– Teas from India, China and other areas, £20, ADAVNCED BOOKING is ESSENTIAL!

Every Saturday between 10-11am, they will host a relaxed one-hour tasting of teas from areas he has visited complete with illustrated tasting notes.

http://www.postcardteas.com/site/school/

Tea Events this week 23 Feb - 1 March 15

This week there are just a couple events related to tea. It seems it has quietened down in the last week of February. But T-Lovers and Whittington's Tea Emporium remain active! :) 1. Tuesday, 24 February at 6.30pm - Tea and Cheese Tasting with Whittington's Tea Emporium in Greenwich, £20

I reviewed this event previously in one of my posts and now this is another opportunity for me to say how amazing this event is. Explosion of tastes and aromas will blow your mind, literally. Highly recommended!!!

2. And if you are in Birmingham this Saturday, the usual Tea Club, run by an amazing soul Nick at the Buddhist Centre, takes place at 11am, donation basis. Nick is moving to London soon, so this tea club is not going to happen very often from now on, so this is a good opportunity to take part in the tea meditation with Nick while it's still there. :)

Hope to see you there!!!

Tea Events This Week in LondonЧайные Мероприятия на Этой Неделе в Лондоне

Tea Events for this week! There are quite a few good ones this week, so don't miss your chance and join them if you can!

1. Tuesday, 27 January at 18.30 in Greenwich - Tea and Cheese Tasting with Whittington's Tea Emporium. £20

I went there in November and even now, at the memory of all those delicious combinations of amazing cheeses and teas, I almost faint from taste bud pleasure... Only two places left, so if you would like to join them this month, do not hesitate any longer!

http://www.eventbrite.co.uk/e/tea-cheese-tasting-january-tickets-13457117601?aff=es2&rank=1

2. Thursday, 29 January, at 19.30 in Central London, just off Regent street - Matcha Masterclass with Lalani! It costs £35, but you take home with you the whole jar of Lalani's Matcha Gold Dust, which they sell for £29. Amazing Value!

I will be there making photographs for my blog post, and it would be really great see you there too!

http://www.eventbrite.co.uk/e/matcha-masterclass-tickets-15252552796?aff=eac2

3. Friday, 25 January, at 14.00 and 15.00 at British Museum - Japanese Tea Ceremony demonstration by Urasenke Institute. FREE.

I wrote a blog post about my previous visit and impressions last time I went, which explains very well what this demonstration is about: http://t-lovers.com/2013/04/04/japanese-tea-ceremonies-at-british-museum/

Event details are here: http://www.britishmuseum.org/whats_on/events_calendar/event_detail.aspx?eventId=255

4. Sunday, 1 February, at 19.00 in Covent Garden - Tea Ceremony and Gong Bath. £18

My favourite tea fairy Kat Bambul is conducting yet another magical journey into tea and gongs. Not to be missed!

That's what she writes about the tea ceremony herself: "Gong Fu Tea Ceremony is a beautiful and meditative ritual of preparing and drinking tea, taking it's roots from Dao, Zen and Buddhist traditions where tea is considered as a spiritual drink. We drink loose leaf tea from the old, naturally growing trees in the wild, rich in substances affecting our consciousness and the body. High quality tea induces a deep meditative state, philosophical and creative mindset, a feeling of contentment, freedom and openness to the mystical. During the ceremony we appreciate the beauty of here & now, indulge all our senses and contemplate on tea, it's setting, ourselves and our connection with nature. We connect with the spirit of the tea, and let ourselves flow in a timeless zone between heaven and earth."

http://www.meetup.com/London-Gong-Chamber-Tea-Sanctuary/events/220034050/

5. Sunday, 1 February, ALL DAY in Birmingham - Day Retreat: Meditation & the Way of Tea. DONATION BASIS

If by any chance you are in Birmingham this weekend, there is an amazing all day tea and meditation event, which is worth coming to especially, even if you are not living there!!!

Come for a nice, relaxing day drinking Tea in relaxing Tea Ceremonies, meditating and sharing lunch together . . . Please book with Birmingham Buddhist Centre on 0121 449 5279. The day is on a donation basis.

http://www.meetup.com/LivingTea-Mindful-Tea-Drinking-Ancient-Tree-Organic-Tea/events/220003782/Чайные Мероприятия в Лондоне на этой неделе для вас!

На этой неделе происходят несколько прекрасных чайных мероприятий, поэтому если вы любите чай, этот пост будет вам очень интересен!

1. Вторник, 27 Января в 18.30 в Гринвиче - Чайной Сырная Дегустация с Whittington's Tea Emporium. £20

Я сходила на это мероприятие в Ноябре, и хочу сказать, что при воспоминании о взрыве вкусовых ощущений на моем языке я до сих почти падаю в обморок. И я не шучу. Это просто настоящий улет во всех смыслах! У них осталось всего два места на вторник!

http://www.eventbrite.co.uk/e/tea-cheese-tasting-january-tickets-13457117601?aff=es2&rank=1

2. Четверг, 29 Января, в 19.30 в Центральном Лондоне, офф Риджентс Стрит - Мастеркласс по Матче с Lalani! Он стоит £35, но после него вы с собой заберете домой баночку матчи от Лалани, которую они продают за £29. По моему, это просто даром!

Я буду там делать фотографии для своего блога (и тоже познавать нюансы того, как правильно готовить матчу), поэтому будет просто супер круто, если кто нибудь из моих друзей туда тоже придет!

http://www.eventbrite.co.uk/e/matcha-masterclass-tickets-15252552796?aff=eac2

3. Пятница, 25 Января, в 14.00 и 15.00 в British Museum - Демонстрация Японской Чайной Церемонии Urasenke Институтом. БЕСПЛАТНО.

Примерно два года назад я написала блог пост о своем опыте на этой демонстрации, который объяснит, о чем она: http://t-lovers.com/2013/04/04/japanese-tea-ceremonies-at-british-museum/?lang=ru

Детали мероприятия ЗДЕСЬ: http://www.britishmuseum.org/whats_on/events_calendar/event_detail.aspx?eventId=255

4. Воскресенье, 1 Февраля, в 19.00 в Covent Garden - Чайная Церемония и Гонги. £18 Моя любимейшая чайная фея Kat Bambul проведет вас в очередное волшебное путешествие в страну чая и незабываемых звуков гонга. И это путешествие просто нельзя пропустить!

Вот что она сама пишет о чайной церемонии в описании своего мероприятия: "Gong Fu Чайная церемония это прекрасный и медитативный ритуал приготовления и употребления чая, который берет свои корни из традиций Дао, Дзен и Буддизма, где чай считают духовным напитком.  Мы будем пить чай с древних деревьев, которым позволяют расти естественным образом в соответствии с дикой природой, которые богаты веществами, воздействующими на наше сознание и наше тело. Чай высокого качества приводит нас в медитативное состояние, где мы пребываем в философском и творческом настрое, состоянии поной удовлетворенности, свободы и открыты мистическому. Во время церемонии мы ценим красоту состояния здесь и сейчас, наслаждаемся всеми нашими чувствами и ощущаем чай, все, что окружает церемонию, нас самих и нашу связь с природой. Мы соединяемся с чайным духом, и позволяем себе течь в безвременном пространстве между небом и землей"

http://www.meetup.com/London-Gong-Chamber-Tea-Sanctuary/events/220034050/

5. Воскресенье, 1 Февраля, ВЕСЬ ДЕНЬ в Бирмингеме - Однодневный Ретрит: Медитация & Путь Чая. Оплата по принципу DONATION. 

На самом деле, это то мероприятие, которое стоит посетить, даже если вы не живете в Бирмингеме. Оно стоит того, чтобы специально туда приехать. Ник, который будет проводить этот медитационно чайный ретрит уникальная личность. Рядом с ним наступает полный Дзен. И я вам обещаю, вы вернетесь домой с ощущением, как будто вы пробыли неделю в небольшом монастыре на склоне холмов в Японии.

Регистрация по телефону 0121 449 5279.

http://www.meetup.com/LivingTea-Mindful-Tea-Drinking-Ancient-Tree-Organic-Tea/events/220003782/

Надеюсь, вам удастся попасть на какие нибудь из этих волшебных и познавательных мероприятий, и насладится чаем во всей его красе!