Valerija Zujeva 05/06/2019 Valerija Zujeva 05/06/2019

Tea Ceremony Talk and Demonstration at CHALICE WELL TRUST in Glastonbury

I am so honoured and humbled to be invited to be part of the amazing annual festival in Glastonbury to give a talk on Tea Ceremony and give a demonstration of the Tea Ceremony too.

This festival is organised by Chalice Well Trust. “Chalice Well is among the best known and most loved holy wells in Britain. Many legends are attributed to its chalybeate waters, which flow ceaselessly at a steady rate and temperature that never varies. Not least among these is that they represent the blood of Christ miraculously springing forth from the ground when Joseph of Arimathea buried or washed the cup used at the Last Supper. For others the waters are acknowledged as the essence of life, the gift from Mother Earth to sustain its living forms and so a continuous spring like Chalice Well is a direct expression of an unbounded life force.”

This year’s Festival is called “Many Paths, One Source” and is centred around Buddhism - and the numerous traditions that are part of it - Zen, Theravada, Vajrayana etc.

And of course, Tea Ceremony was always present in early buddhist traditions - after all Wu De, a man I call my tea teacher and founder of the Global Tea Hut community, wrote a book with the name “Tea and Zen One Flavour” - showing just that. That Tea and Zen are one and the same.

Tea has been a silent transmitter of wisdom and truth, from master to students, something that couldn’t be transmitted in a linguistic manner.

This and many other things we will explore in this Tea Ceremony talk and Demonstration on 9 June 2019.

Here is a link to the programme of events there - check them out, it’s amazing! https://chalicewellmanypathsonesourcefestival.org/event/tea-ceremony-talk-and-demonstration/

lera zujeva 11/07/2016 lera zujeva 11/07/2016

The Importance of Participating in Tea

My morning tea meditation with the bowl of purple red tea. Somehow recently this is the tea I drink most in my morning tea sessions. It brings me into presence straight away and opens my heart. When I give this tea to other people I always ask them to drink it totally and dedicate a few moments just for drinking it. For if you drink casually in between talking and watching tv, or even thinking and planning what food you need to get to cook you dinner tonight, it's effect will not be felt, or will be, but not as strongly.

My friend and a yoga teacher Liuda Yogini who I have a pleasure to live with for two months, sometimes joins me for these morning sessions. And every time she asks me: "What tea is this? It makes me so present, so alive! The healing effect of it can be felt so strongly too!"

It is because if we are present with tea, tea brings us its gift of presence and peace. My tea teacher Wu De from Global Tea Hut community always says that "tea requires participation", in other words if we don't make space for it, there will be no space in us to receive the gifts of The Leaf, the numerous gifts it has to offer. And I am forever grateful for this daily practice, for what Global Tea Hut does. Because after each morning tea session my being shines through and gets in the flow.

A little piece from Wu De's Book "Tea Medicine":

"If you open your heart to Tea and seek love from Her, she will teach you. If you treat Her as an object of sensual pleasure, then your return on investment will be just that: sensual pleasure. Like with all things in life, the more you invest, the more your return will be. Have you made your Tea Space sacred? Have you treated your Tea time with reverence? Adopt an attitude of respect for Tea as a Medicine, for teaware as an instrument, and for your guests who came to share this magical experience , and you will quickly notice how much change this plant medicine brings in your life"

lera zujeva 10/07/2016 lera zujeva 10/07/2016

Our first Silent Tea Ceremony at Sunrise in London

Was it difficult to wake up for today's sunrise tea ceremony? Yes, it was. So many excuses ran through my head about why not get up and why not do it. But I overcame resistance and it was so worth it! I woke up at 3.30am, and then my helper and friend came with his bike, so we could cycle together to the location. I was a little bit questioning myself, why on earth am I doing it, when I can stay in bed for a few extra hours.. But the first minutes on the bicycle dissolved these questions and grumpy thoughts completely. It was so refreshing and magical to cycle through the empty streets in the lighting of the sun yet to come! The ride was quick and easy. It seems like everything is so close in London, when you are cycling!

The energy of the time when nature wakes up together with the sun is truly special (it was at about 4.52am today). The birds wake up and sing their songs most intensely during that hour, there are no planes in the sky, and all you hear is birds and wind rustling through the tree leaves. And the sky. Such an enormous vast constantly changing sky! You cannot help but feel part of this beautiful incredible moving universe!

Now I feel so much in my body, so present, even though a little bit tired. So blessed to have this start of the day. There were two of us today, hopefully more can join us next Sunday! These sessions are going to be regular (I hope), with the break for a few weeks at the end of July, as I am going away. If you are interested, simply write to me, and I will let you know if they are happening or not that coming Sunday!

Or you could check our site here, or Facebook page for events.

Here are a couple of photos from that session.

lera zujeva 14/03/2016 lera zujeva 14/03/2016

Full Moon Women Tea Gathering

On Tuesday, 22 March 2016, 8pm, we will have our first Full Moon Women Tea Gathering. Not only it's the full moon, which signifies completion and is an ideal time for letting go of things that you no longer need. It is also going to be a Full Lunar Eclipse too, in the sign of Libra. A Powerful Combination, the one that brings with it the potential for great illumination.

On such night there is a strong connection with night sky and the ability to prophecy. This Lunar eclipse brings an aura of peace and tranquility, and carries a very potent balancing energy.

At every full moon, the whole world is illuminated by the essence of the Great Feminine. This is an great time to come together as sisters in authentic heart, to celebrate our gratitude and abundance, and to share the blessings of the sacred herbs and flowers of the Earth.

So let us share a taste of enchanted tea in ceremony, come open your heart, and let the Moon inspire you... We will be boiling water in a clay kettle on live fire, having all five elements in place. We will chant mantras. We will set intentions, and then we will let them go into the universe, relaxing into knowing that it is all we need to do. Set the intention and soften into non action, knowing it will be done.

We will be brewing Puerh Tea. Firstly, large leaves from ancient puerh trees right in the teapot on fire. And then a 2002 Puerh Tea from 1,200 year old trees. It will create a powerful connection to the sky, to the nature, to the earth, and most importantly to ourselves, and into the flow of life.

Please note, that because this is a private residence places are limited.

It is donation based, minimum suggested donation £20, and there is an RSVP/wait list in place, so you are encouraged to receive your space by making a suggested contribution. The seating is done on the floor and we have plenty of cushions. Comfortable clothing is recommended. After tea we will share some healthy snacks. And you will take a Tea bag with tea samples and gifts with you home!

I am looking forward to sharing a bowl of tea with you all!

If you would like to join please send me an e-mail on withtlovers@gmail.com

lera zujeva 12/02/2016 lera zujeva 12/02/2016

Sun Moon Lake Red Tea and Uluntu Flowers

Red living tea from Sun Moon Lake in Taiwan (which I got from Living Tea UK) is the perfect elevating start of the day! And with these beautiful flowers from @uluntubermondsey , which I get every time I do a tea meditation there this really is connecting me to myself and to nature... Both are wild. Wild Tea and wild flowers. Be wild. Be nature. Be you. Every Tuesday - Tea Meditations in my home at 8pm in London. Every Thursday - Tea Ceremony and Meditation at 1pm Uluntu Bermondsey (63 Tower Bridge Road, SE1 4TL)

Today I wanted to tell you a little bit more about Uluntu Space, where Thursday's Tea Meditations take place. Everyone always comments that it is amazing to have a Tea Ceremony, a Tea meditation not to so many beautiful and unusual flowers, because in this way it is much easier to connect to yourself and nature. Each time I use flowers from the shop for our Chaxi - the setting of the tea table. It works almost like a magic, transforming the whole energy of the tea space.

And every time after the Tea Meditation the guys tell me: choose some flowers to take home with you! And I stand there each time, not being able to choose from this variety, from these works of art, so simple and so complicated at the same time. I am always late to pick up my son from school as I it simply takes me a long time to choose! But as a result these flowers are in my home for the whole week before the next meditation! :)

Uluntu is translated as Community in one of the South African languages, and this is how this space feels! You come in, and you feel like you came to a friend's house, the guys meet you and greet you, and you will be able to have some tea there soon (from March) - a good quality tea, that gives you a state of joy, happiness and inspiration. This is going to be a collaboration of T-Lovers tea and Uluntu Bermondsey. So please follow us for more news on this!

Every Thursday there are Thursday Social events with music (Stan is also a DJ with the record collection of 5,000 vinyls in the basement), wine and socialising. Last night I went there to check it out at around 10pm for 15 minutes, there was no party, but people were sitting around the table sipping wine, talking, coming and leaving, and it did really feel like a living room of your best friends. I came for 15 minutes and barely left after 2.5 hours! And I was drinking water, not wine! :)))

Before I left Den gave me an Eucaliptus branch to take home. So my house looks as beautiful as ever with the magic touch of Uluntu Flowers. I am in LOVE. And this place is going to be perfect for tea. Amazing, living, quality tea. The opening os a tea house is planned for the 6 March. It's Sunday, and I hope I will see many of you who have been to my Tea Tours and Meditations!!!!

Uluntu Bermondsey is at 63 Tower Bridge Road, SE1 4TL.

lera zujeva 25/11/2015 lera zujeva 25/11/2015

Gluten and dairy free matcha brownies with rowan berries

This was my matcha afternoon treat: matcha tea and matcha brownie (gluten and dairy free) with rowan berries. My friend Julia told me once about an amazing combination of dark chocolate and rowanberries and it is truly amazing! So I went outside my house to the rowan tree (it's great that I have a few of them close to my house), and picked up a few berries. Then I went home and made matcha brownies with them!

The recipe is here:

Matcha Green Tea Brownies with Rowan Berries

1/2 cup coconut oil, melted 1/4 cup matcha powder 40g dark chocolate 1/2 cup granulated sugar ¼ tsp salt 2 eggs 1/2 tsp vanilla extract ½ cup all purpose flour (I used corn flour) some rowan berries (I took approximate amount, so choose according to your taste)

1) Preheat oven to 180 degrees Celsius. Line an 8×8-inch square baking dish with parchment paper. 2) Whisk eggs with sugar,vanilla extract and salt 3) Melt the coconut oil in a saucepan (hold glass in hot water). 4) Melt the dark chocolate in the same glass with coconut oil 5) Add the matcha powder and stir till smooth 6) When all melted add this liquid into the egg and sugar mix 7) Add flour and stir until well combined. 8) Add rowan berries to the mix and stir well 9) Spread batter into the prepared pan 10) Bake for 30 minutes. The edges should be set and centre is firm but still just slightly underdone. A toothpick should come out with a few moist crumbs attached. Let cool 10 minutes at least before lifting out by parchment overhang to slice into squares.

Enjoy!!!!!!

lera zujeva 18/11/2015 lera zujeva 18/11/2015

Tea Meditation at London Bridge and blessed cranes from Japan

Our Tea Meditation tomorrow will be very special and amazing. It takes place in a beautiful yoga studio called Globe House Yoga just 5 minutes away from London Bridge station, which is a very convenient location.

Also tomorrow we will have with us Holly Helt, my friend from Japan, an owner of a Japanese tea house and tea shop in Japan, a very spiritual woman. The shop is called ChikiTea and if you ever have been on my tours you would have heard about her and her wonderful teas from me. The teas that open our hearts, connect us to the universe and create the flow of inspiration in such a powerful way that you just feel like saying "I LOVE YOU" to friends and strangers alike!

And she brought with her a few origami cranes that she made with her own hands, and then they were all blessed in the Shrine of Prosperity in Japan by a monk, so these cranes bring Good Luck and Fortune, and each participant tomorrow will get one of those as a present! :))) There are still a few places if you would like to join us!

By the way, our Tea Meditation take place weekly:

every Tuesday evening at 8pm at my place
every Thursday lunchtime from 1-2.30pm at Globe House Yoga in London Bridge

I hope to see you very soon!

lera zujeva 09/09/2015 lera zujeva 09/09/2015

Meditation retreat at Lake Baikal

Recently, I went to Siberia's Lake Baikal for a meditation retreat, and it was such a journey! Insights, realisations and coming back to the body, body, body.... I realised there that the more we are in the body, the more aware we are, the more alive we are, the more we can see the beauty around us. There is no life except from life in our body. When we are in the body, we feel the beauty with our whole being, every cell of our existence. Being present IS to be in the body! So even though I already was more or less embodied quite a lot of the time, this journey made me realise the importance even more. But here I wanted to share my magical journey with YOU with photos, commentaries and insights...

On the way to lake Baikal my plane arrived at 4am and my baggage was lost, as I found out. Baggage with warm clothes, boots and all other necessities for living for 1 week in a tent on the shore of this magical lake... I got worried, anxious, angry. But then I put my ear plugs in, inflated my neck cushion and lied down on the metal chairs in the airport. I started feeling my anxiety and my worry in my body, living through it's intensity and discomfort. I was lying there until this intensity dissolved and I started feeling waves of energy and subtle vibrations all over my body.

Suddenly the anxiety and worry was gone. And I felt like laughing. I realised how comical this situation is. And how grateful I am for at least takings socks out from the suitcase in moscow, so I was wearing warm socks and havayanas, ear plugs from noise and a neck cushion, and I felt warm, cosy and comfortable!!!! By luggage arrived with the next plane 7 hours later! How great is that? ))

The top photo is Lake Baikal on Island Ol'chon at 5am each morning. I liveed in a tent and woke up at 4.30, to have my glass of hot water, do some yoga and mediate. And it's amazing to meditate in the open air with this view. We live in a naked part of Baikal, it's called Steppe in Russian and there is lots of space, wind and peacefulness. I was not very happy at first as I am a tree person and I love forests, this naked land was a little bit shocking to me. But then I got used to it and came to see it's tremendous beauty and strength. No wonder it is an island of shamans and warriors, they gain their power from this land and the lake. So I fell in LOVE with it.

This little HEART SHAPED lake on the island Ol'chon is called Nuru Nur and they say it's even older than Baikal. Legends say that Chingiz Khan used to dip in it to get blessed before his voyages, and I simply hope that through swimming in it my heart opened a bit more. There is a possibility as the teacher monk from Thailand was concentrating on the heart a lot. Fingers crossed.

Here I am in that Heart Shaped lake. The water was not that cold actually, even warmer than in Baikal itself. The was a lot of algae at the bottom, which lovingly coated my feet. The legend also says, that whoever swims in this little lake will meet their second half moon after. :) When I came out I had the strongest and most powerful meditation on its bank. Something definitely shifted in my perception, and the whole body was vibrating with joy.

Our retreat was not as strict as usual vipassana retreats are. Majority of participants woke up just before breakfast and morning meditation (which is understandable as it was freezing before sunrise!). But there were a few who woke up almost every morning at 4 or 5 am and did some exercises, meditation and swam in the cold waters of Baikal. Lesha was one of them. I called him my morning routine partner even though we went about our own things in silence. But it was always nice to get up, go to the kitchen to have some hot water and find him meditating like this on most mornings. It made me smile and warmed my heart.

Vipassana meditation retreat is usually associated with silence and slow, mindful movements and actions. But at our retreat in Lake Baikal this summer we didn't really follow these guidelines. Moreover, on the last day we did an amazing dancing session. It was mindful, by the way Right on the shore of Baikal on it sacred land. Katia created a magical playlist, which, together with the energy of the land and lake, created a perfect energy.

Personally, I don't go dancing often. And for me to dance it has to be the right music, the right people, the right vibe. But there I just could not stop. My body was doing all the movements, I was just watching it, sometimes even shocked by its crazy moves, sometimes surprised by their mellowness. Goosebumps invaded my body and were rushing from top to bottom and back. It almost felt like the earth, and music, and people all supported me in this dance. And I gave my all 100% to it.

There are dances like this in London, conscious dance sessions without alcohol, drugs and in the evenings. And I feel something got awakened in me on that day, on that shore. My body showed me how important it is for it to dance.

And of course, meditation retreat without green tea is not a retreat!!! I didn't take all my teapots and tea utensils with me to the meditation retreat in lake Baikal in Siberia, where I was spending 10 days with the amazing company of people and amazing nature. But every morning after morning meditation I sat down and took a lot of cups with hot water, poured it from one cup to another, brewed the tea with me counting the seconds instead of the timer and sending love to the tea and to the person who I was preparing it for. The tea tasteed amazingly well with the local water and the energy of it is intensified in this magical place. Which we needed to stay awake and meditate every single moment of the day. I loveed this place here. Every day I felt I was recharged more and more with the energy of this land and water. Back to the body. Back to my true self.

lera zujeva 30/06/2015 lera zujeva 30/06/2015

London Tea Events in July ’15

Another month is coming, the most summery month of the year, and another post on Tea Events in London is here! There are loads to choose from (20 tea related events so far in July), and this list will updates as and when the new events are created! Tea tours and walks, tea meditations and ceremonies, tea brewing masterclasses and many many more! 1. Wednesday, 1 July, at 20.00 in Covent Garden – Tea Ceremony and Gong Bath. £18

My favourite tea fairy Kat Bambul is conducting yet another magical journey into tea and gongs. Not to be missed!

2. Wednesday, 1 July, at 19.00 in Docklands - Journey of the Humble Leaf with Tea Studio, £20

Over the two hours, they will cover the diversity of the 6 tea families, tasting exemplar teas within each category. Kyle will explain how each of the teas are made and what sets each tea family apart. Lots of useful information!

3. Every Saturday, at 10am – Postcard Teas School: discussing different teas at each session, £20, ADAVNCED BOOKING is ESSENTIAL!

Every Saturday between 10-11am, they will host a relaxed one-hour tasting of teas from areas Timothy has visited complete with illustrated tasting notes.

4. Saturday, 4 July, at 16.00 in Warren Street - Coffee, Tea and Kisses with Kyle, FREE

Join Kyle from Tea Studio in a exploration of speciality teas. Learn about origins of teas and how they are made. We will explore a different tea every 15-20 minutes, pop in any time. The event takes place at London's only relationships cafe and an inclusive space to build all kinds of relationships, and to explore all aspects of them

6. Tuesday, 7 July at 17.30 in Buddha Bar - Japanese Tea Ceremony: Three-Course Meal & Two Cocktails, £45

Join Buddha Bar team as they explore the 15th century Samurai roots of the Japanese Tea Ceremony for the first time EVER in London. See how to wear a Kimono. Take in exclusive Japanese Tea Calligraphy. Find out why Green Tea is the new coffee. Sample Matcha, Sencha, Gyokuro amongst many more types of Tea. Indulge, as they spoil you with the exclusive new Buddha Special Menu

6. Fridays, 10 & 24 June and , at 14.00 and 15.00 at British Museum – Japanese Tea Ceremony demonstration by Urasenke Institute. FREE.

I wrote a blog post about my previous visit and impressions last time I went, which explains very well what this demonstration is about: http://t-lovers.com/2013/04/04/japanese-tea-ceremonies-at-british-museum/

9. Sunday, 12 July, at 12pm - Chinese Tea and Dim Sum Brunch Club with PaoCha in Streatham, London, £20 – NEARLY SOLD OUT!

Discover tea and dim sum in combination! With hundreds of aromas of Chinese tea to be exploring, Sam and Alex (Sinophiles/foodies/tea obsessives) would like to introduce the diversity of this delightful beverage by hosting their very own tea (not supper) club in the delights of our Streatham abode. Where London does brunch, Southern China does Dim Sum; a good selection of Chinese tea and small light dishes. PaoCha therefore, invites you their very own Chinese style brunch of copious amounts of tea ranging from TieGuanYin Oolong, to Pu’er, to Fuding’s best White tea, and a good filling of Chinese inspired food!

10. Sundays, 12 & 26 July, from 11-6pm - A POP UP ORIGAMI POETRY CAFE with Tea, somewhere on the canal in Islington, £10.

This event brings together a passion for tea, poetry and beautiful origami all together as a beautiful package. It includes a personalised poem on an origami model by their professional poet together with a home baked cake and lovely afternoon tea will spoil your senses. Enjoy the landscape of hundreds of flying origami birds, floating boats and swans, and lovely flowers. Friendly and relaxed atmosphere with bird songs in the background. Add aroma to your origami with a scented paper…

11. Thursday, 14 July, at 14.00 in SE London - Tea Meditation with me, FREE

Tea meditation is a Mindfulness meditation. It is performed in noble silence with me gently and quietly guiding through it in the beginning. There will be an opportunity to talk before and after meditation, and small snacks will be provided afterwards. We rarely have time to just be with whatever is there, in the present moment. To just sit down, and be totally in the process of drinking tea. And when we do that, magic happens.

12. Thursday, 14 July, at 19.00 in Docklands - Tea Brewing Masterclass with Tea Studio, £20

Learn (and taste) why its so important to brew tea correctly and the key points to doing this. During the masterclass you'll taste both badly (to show the difference) and expertly brewed teas as well as learning traditional and modern methods for brewing specialist teas. All of course with plenty of discussion and advice so you can make your tea brewing experience better every time.

13. Wednesday, 15 July, at 7pm - Tea and Cheese Tasting with Tea Studio in Notiing Hill. £25

I went there in November and even now, at the memory of all those delicious combinations of amazing cheeses and teas, I almost faint from taste bud pleasure… Highly recommended! I also reviewed this event previously in one of my posts, please check it out!

14. Sunday, 19 June, 3-5pm - Chinese Tea Tasting Workshop in Waterloo, £20, in English

I have never been to one of these before, and it seems to be organised by the Chinese descendants from Hong Kong, who are passionate about maintaining and promoting chinese culture in the West. Looks really good! I spoke once with Selina, who organises it, and she seemed really lovely.

16. Saturday, 25 July, at 11.00 in Docklands - Journey of the Humble Leaf with Tea Studio, £20

18. Thursday, 30 July, at 19.00 in Docklands - Matcha Masterclass with Vivid Drinks, £24 - CANCELLED

During the event you will be guided through matcha samplings and learn all about the various matcha grades. Experts from Tea Studio and Vivid Drinks will give you an understanding of Matcha and its origions. Uncovering its history and how matcha is made. I will be there making some photos, so hopefully see you there!

lera zujeva 15/05/2015 lera zujeva 15/05/2015

Tea Events until the end of May'15

1. Saturday, 16 and 23 May, at 10am – Postcard Teas School: Shades of Green (16 May) and Blues (23 May), £20, ADAVNCED BOOKING is ESSENTIAL! Every Saturday between 10-11am, they will host a relaxed one-hour tasting of teas from areas he has visited complete with illustrated tasting notes.

2. Sunday, 17 May, 3-5pm - Chinese Tea Tasting Workshop in Waterloo, £20, in English

I have never been to one of these before, and it seems to be organised by the Chinese descendants from Hong Kong, who are passionate about maintaining and promoting chinese culture in the West. Looks lovely! I spoke once with Selina, who organises it, and she seemed really lovely.

3. Sunday, 17 May, at 4pm (and every Sunday) – Chinese Tea Ceremony in Hyde Park, £15, in RUSSIAN

This tea ceremony takes place every Sunday! Tasting four great teas and learning lots about them in the beautiful surroundings of Kensington Gardens in Hyde Park. The following teas will be tasted: Silver Needle white tea, Huo Shan Huang Ya Premium extra yellow tea, Lao Tie Guan Yin oolong tea and Tie Luo Han oolong tea. Your guide into the world of tea here is the Daoist master with decades of practice and experience!!!!

4. Monday, 18 May, at 3pm - A Tea Odyssey at Asia House in Central London, £8 I will be there increasing my education in the world of Darjeeling teas!!!!!!

Tea fanatics abound, and its fans are fierce in their interest and loyalty to this very special variety of brewed beverage. Jeff Koehler tells the intriguing and spectacular story of Darjeeling, the world’s most celebrated tea. This is a tale of how Darjeeling developed its prodigious tea industry under Imperial British rule and eventually came to produce some of the highest-quality leaves in the world. It is a fascinating portrait of the region from the days of the Raj to that of the ‘voodoo farmers’ of the present day, who get world-record prices for their fine teas, all set against the backdrop of the looming Himalayas and drenching monsoons. Jeff Koehler, writer and cook, will launch his new book Darjeeling: A History of the World’s Greatest Tea at this event, which is supported by Ahmad Tea, whose distinguished teas will be enjoyed throughout.

5. Friday, 22 May, at 14.00 and 15.00 at British Museum – Japanese Tea Ceremony demonstration by Urasenke Institute. FREE.

6. Thursday, 28 May at 19.00 in Notting Hill – Tea and Cheese Tasting with Whittington’s Tea Emporium. £20

I went there in November and even now, at the memory of all those delicious combinations of amazing cheeses and teas, I almost faint from taste bud pleasure… Highly recommended, and tickets are selling out fast usually for this event! I also reviewed this event previously in one of my posts, please check it out!

7. Saturday, 30 May at 2-4pm in Brixton - Summer Chinese Tea Ceremony + Qigong Session with Alex. £15

I would like to tell you a little bit about the host of this event, Alex. I have not met him in person yet (I am sure I will soon), but I met his girlfriend at Vipassana meditation retreat, and a friend and colleague of his. And what I heard about him is amazing. A young man, a traveller, an adventurer, a talented musician in a band called Gentle Mystics, a meditator and a qi gong practitioner - he is a free spirit, who has such an amazing energy that, no doubt, will be shared with your through tea.

What amazes me is that being relatively young and being also a part of the music industry, he doesn't drink alcohol or take drugs, but is fully dedicated to tea, meditation and qi gong/tai chi. I wish I was like this at his age…. So yes, a recommended event in Brixton that I am sure will be deep and transformative in many ways. It's limited to 6 people only, so booking in advance is highly recommended!

Hope to see you very soon on one of those wonderful events!!!!!!

lera zujeva 26/04/2015 lera zujeva 26/04/2015

Tea Events in London 27 April- 3 May

Not so many tea events this week, but I am sure you will be in LOVE with the ones that are happening! 1. Thursday, 30 April, at 1pm - Tea Meditation with T-Lovers, South East London (Zone 1/2), FREE

For this meditation, which is a Mindfulness Meditation, we will be brewing tea in the Chinese tradition, and usually I am using special teas with special energy. It will probably be Puerh tea from wild growing trees that are 1,200 years old. Or a special tea called Enlightenment. In any way these kind of teas will make it easier to connect to ourselves and feel our own energy connecting with the energy tea and creating a special experience for us. Small snacks will be provided. I am so looking forward to sharing teas with you!

2. Saturday, 2 May, at 10am – Introduction to Tea – Teas from India, Sri Lanka, Japan, and China, £20, ADAVNCED BOOKING is ESSENTIAL!

Every Saturday between 10-11am, they will host a relaxed one-hour tasting of teas from areas he has visited complete with illustrated tasting notes.

3. Sunday, 3 May, 11-5pm - A POP UP ORIGAMI POETRY CAFE with Tea, somewhere on the Regents Canal, £10.

£10 per person includes a poem on an origami model, a cake and a tea. Please check for location on their website: http://www.thefloatingshowroom.com/upcoming-events

Big hug!

lera zujeva 12/04/2015 lera zujeva 12/04/2015

Tea Events this week in London 13-19 April

This week is abundant with tea events!!!!!!!!!!! Lots of new people, companies and tea lovers are doing tea related events, and you know what? It makes me really happy! I take it as a sign that tea culture is finally picking up and becoming popular. That proper tea is seen as a great way to spend time and tea is becoming a drink that people tend to choose as an alternative to coffee. My heart is expanding with joy! So here is a list of tea events this week for you! I am sure these is a tea event to suit any taste and any availability!

1. Saturday, 18 April, at 10am – Postcard Teas School - 3rd Saturday – Shades of Green – Green teas from Japan, Korea, and China, £20, ADAVNCED BOOKING is ESSENTIAL!

Every Saturday between 10-11am, they will host a relaxed one-hour tasting of teas from areas he has visited complete with illustrated tasting notes.

2. Saturday, 18 April, at 4pm - Chinese Tea Ceremony in Hyde Park, £15, in RUSSIAN

Tasting four great teas and learning lots about them in the beautiful surroundings of Kensington Gardens in Hyde Park. The following teas will be tasted: Shou Mei white tea, GABA oolong tea, GABA red tea and Ginseng oolong tea. Your guide into the world of tea here is the Daoist master with decades of practice and experience!!!!

3. Sunday, 19 April, 11-5pm - A POP UP ORIGAMI POETRY CAFE with Tea, on Regents Canal not far from King's Cross, £10.

£10 per person includes a poem on an origami model, a cake and a tea. Just pop in to Kings Cross, Granary Square, along Regent's Canal N1C 4AA

4. Sunday, 19 April, 3-5pm - Chinese Tea Tasting Workshop in Waterloo, £20, in English

LOVE you all!!!!!!

lera zujeva 25/01/2015 lera zujeva 25/01/2015

Tea Events This Week in LondonЧайные Мероприятия на Этой Неделе в Лондоне

Tea Events for this week! There are quite a few good ones this week, so don't miss your chance and join them if you can!

1. Tuesday, 27 January at 18.30 in Greenwich - Tea and Cheese Tasting with Whittington's Tea Emporium. £20

I went there in November and even now, at the memory of all those delicious combinations of amazing cheeses and teas, I almost faint from taste bud pleasure... Only two places left, so if you would like to join them this month, do not hesitate any longer!

http://www.eventbrite.co.uk/e/tea-cheese-tasting-january-tickets-13457117601?aff=es2&rank=1

2. Thursday, 29 January, at 19.30 in Central London, just off Regent street - Matcha Masterclass with Lalani! It costs £35, but you take home with you the whole jar of Lalani's Matcha Gold Dust, which they sell for £29. Amazing Value!

I will be there making photographs for my blog post, and it would be really great see you there too!

http://www.eventbrite.co.uk/e/matcha-masterclass-tickets-15252552796?aff=eac2

3. Friday, 25 January, at 14.00 and 15.00 at British Museum - Japanese Tea Ceremony demonstration by Urasenke Institute. FREE.

Event details are here: http://www.britishmuseum.org/whats_on/events_calendar/event_detail.aspx?eventId=255

4. Sunday, 1 February, at 19.00 in Covent Garden - Tea Ceremony and Gong Bath. £18

My favourite tea fairy Kat Bambul is conducting yet another magical journey into tea and gongs. Not to be missed!

That's what she writes about the tea ceremony herself: "Gong Fu Tea Ceremony is a beautiful and meditative ritual of preparing and drinking tea, taking it's roots from Dao, Zen and Buddhist traditions where tea is considered as a spiritual drink. We drink loose leaf tea from the old, naturally growing trees in the wild, rich in substances affecting our consciousness and the body. High quality tea induces a deep meditative state, philosophical and creative mindset, a feeling of contentment, freedom and openness to the mystical. During the ceremony we appreciate the beauty of here & now, indulge all our senses and contemplate on tea, it's setting, ourselves and our connection with nature. We connect with the spirit of the tea, and let ourselves flow in a timeless zone between heaven and earth."

http://www.meetup.com/London-Gong-Chamber-Tea-Sanctuary/events/220034050/

5. Sunday, 1 February, ALL DAY in Birmingham - Day Retreat: Meditation & the Way of Tea. DONATION BASIS

If by any chance you are in Birmingham this weekend, there is an amazing all day tea and meditation event, which is worth coming to especially, even if you are not living there!!!

Come for a nice, relaxing day drinking Tea in relaxing Tea Ceremonies, meditating and sharing lunch together . . . Please book with Birmingham Buddhist Centre on 0121 449 5279. The day is on a donation basis.

http://www.meetup.com/LivingTea-Mindful-Tea-Drinking-Ancient-Tree-Organic-Tea/events/220003782/Чайные Мероприятия в Лондоне на этой неделе для вас!

На этой неделе происходят несколько прекрасных чайных мероприятий, поэтому если вы любите чай, этот пост будет вам очень интересен!

1. Вторник, 27 Января в 18.30 в Гринвиче - Чайной Сырная Дегустация с Whittington's Tea Emporium. £20

Я сходила на это мероприятие в Ноябре, и хочу сказать, что при воспоминании о взрыве вкусовых ощущений на моем языке я до сих почти падаю в обморок. И я не шучу. Это просто настоящий улет во всех смыслах! У них осталось всего два места на вторник!

http://www.eventbrite.co.uk/e/tea-cheese-tasting-january-tickets-13457117601?aff=es2&rank=1

2. Четверг, 29 Января, в 19.30 в Центральном Лондоне, офф Риджентс Стрит - Мастеркласс по Матче с Lalani! Он стоит £35, но после него вы с собой заберете домой баночку матчи от Лалани, которую они продают за £29. По моему, это просто даром!

Я буду там делать фотографии для своего блога (и тоже познавать нюансы того, как правильно готовить матчу), поэтому будет просто супер круто, если кто нибудь из моих друзей туда тоже придет!

http://www.eventbrite.co.uk/e/matcha-masterclass-tickets-15252552796?aff=eac2

3. Пятница, 25 Января, в 14.00 и 15.00 в British Museum - Демонстрация Японской Чайной Церемонии Urasenke Институтом. БЕСПЛАТНО.

Примерно два года назад я написала блог пост о своем опыте на этой демонстрации, который объяснит, о чем она: http://t-lovers.com/2013/04/04/japanese-tea-ceremonies-at-british-museum/?lang=ru

Детали мероприятия ЗДЕСЬ: http://www.britishmuseum.org/whats_on/events_calendar/event_detail.aspx?eventId=255

4. Воскресенье, 1 Февраля, в 19.00 в Covent Garden - Чайная Церемония и Гонги. £18 Моя любимейшая чайная фея Kat Bambul проведет вас в очередное волшебное путешествие в страну чая и незабываемых звуков гонга. И это путешествие просто нельзя пропустить!

Вот что она сама пишет о чайной церемонии в описании своего мероприятия: "Gong Fu Чайная церемония это прекрасный и медитативный ритуал приготовления и употребления чая, который берет свои корни из традиций Дао, Дзен и Буддизма, где чай считают духовным напитком. Мы будем пить чай с древних деревьев, которым позволяют расти естественным образом в соответствии с дикой природой, которые богаты веществами, воздействующими на наше сознание и наше тело. Чай высокого качества приводит нас в медитативное состояние, где мы пребываем в философском и творческом настрое, состоянии поной удовлетворенности, свободы и открыты мистическому. Во время церемонии мы ценим красоту состояния здесь и сейчас, наслаждаемся всеми нашими чувствами и ощущаем чай, все, что окружает церемонию, нас самих и нашу связь с природой. Мы соединяемся с чайным духом, и позволяем себе течь в безвременном пространстве между небом и землей"

http://www.meetup.com/London-Gong-Chamber-Tea-Sanctuary/events/220034050/

5. Воскресенье, 1 Февраля, ВЕСЬ ДЕНЬ в Бирмингеме - Однодневный Ретрит: Медитация & Путь Чая. Оплата по принципу DONATION.

На самом деле, это то мероприятие, которое стоит посетить, даже если вы не живете в Бирмингеме. Оно стоит того, чтобы специально туда приехать. Ник, который будет проводить этот медитационно чайный ретрит уникальная личность. Рядом с ним наступает полный Дзен. И я вам обещаю, вы вернетесь домой с ощущением, как будто вы пробыли неделю в небольшом монастыре на склоне холмов в Японии.

Регистрация по телефону 0121 449 5279.

http://www.meetup.com/LivingTea-Mindful-Tea-Drinking-Ancient-Tree-Organic-Tea/events/220003782/

Надеюсь, вам удастся попасть на какие нибудь из этих волшебных и познавательных мероприятий, и насладится чаем во всей его красе!

lera zujeva 04/08/2014 lera zujeva 04/08/2014

Tea and squirrel at Tea MeditationЧай и белка на чайной медитации

Tea Connects you to nature. Literally. While we were setting the table for the Tea Meditation last night, a squirrel came. She also came the day before, when I was sitting in that spot on my own. This time she was more brave though. Possibly because of the smell of raw chocolate that I prepared for after meditation. Interestingly, she didn't want a chinese fortune cookie, but was persistent in demanding some raw chocolate. Which she got in the end, and ate it with so many sounds of pleasure, it was a real enjoyment to watch!

We brewed an Enlightenment tea last night (the one that I got from Living Tea-UK), from a member of Global Tea Hut community, and it was so amazing to share it with everyone. When i had it on my own a couple of days ago, it was really powerful. But last night, when we shared it all together in a group, in a circle, with the sounds of birds and wind and even a city symphony, it was REALLY powerful. And truly enlightening. It's amazing how sharing tea with the group of people changes the way tea affects you. We are all one indeed.

Чай соединяет с природой. В Буквальном смысле.

Вчера, когда мы готовили стол для чайной медитации вечером, вдруг пришла белка. Она и за день до этого приходила, но вчера она вообще осмелела. Наверное ее привлек запах сыроедческого шоколада, который я приготовила для после медитации. Она подбегала, нюхала коробочку с шоколадом, потом забиралась ко мне на колени, тащила мои руки к коробочке, вообщем, ручная белка оказалась. Интересно, что за день до этого бы ей давали китайское печенье с предсказанием, но она от него отказалась (что там за ингридиенты, что даже белки отказываются?). А вот шоколад ей оказался по вкусу. В конце концов я дала ей небольшой кусочек. небольшой не потому, что жалко шоколада, а потому, что жалко белкиных зубов. Она на него набросилась с таким причмокиванием, уплела его за обе щеки, и еще просила. :)

Ну а я для чайной медитации заварила чай с интересным названием Просветление. Опять же взяла его от Ника из Бермингема, а Ник член Global Tea Hut и учился у У Де. На самом деле чаи у него действительно все мощные, заряженные. С очень мощной Чи. Удивительно.. :) За несколько дней до этого я пила чай сама, дома, и почувствовала его силу. Но вчера, когда мы пили его вместе в кругу чайных людей, действие чая было в 10 раз сильнее! Это вообще удивительно, как меняется действие чая в зависимости от того, с кем его пьешь… И где. Вчера действительно появилось ощущение просветления. И связи со всеми людьми и с природой. Звуками: птиц, ветра, городской симфонии.. Мы действительно одно целое. И никак иначе.

lera zujeva 20/04/2014 lera zujeva 20/04/2014

Aged black tea connects you to cosmosВыдержанный черный чай соединяет с космосом

This Easter Sunday was extremely rainy in London. Initially planned trip to a famous cemetery got cancelled - I couldn't bear the thought of walking amongst the graveyards under all this water falling from the sky. The cemetery I was planning to visit has a grave of an Englishman, who in the 19th century got famous for his mission to steal Chinese tea. His mission was successful, and tea plants were brought to India. I would like to create a tour around this cemetery, and then have a tea ceremony on the grave of that man. Or may be in a pavilion next to it. Anyway, it looks too empty and simple, and nothing indicates that he made such an impact on the tea industry. And that Darjeeling was born because of him in a way too.

Do you think this tour sounds too strange? English cemeteries are so beautiful, they are almost like parks, with hidden corners and cosy spaces.. It could be an ideal place for such a walk..

Anyway, I stayed at home. This weather made me too relaxed and unfocused.. All I could do is do nothing and lie on the sofa. That's it. Oh no, and drink tea of course. I cannot imagine even one day to go by without tea. We grew into each other, became one. I hope, forever, even though I don't like to throw such big words into the air.

And today I took out of my secret box an old, aged Hunnan black tea from the 90s. Don't mix black tea with what they drink in England (and not only). They call it black tea, but in effect it's red tea in chinese terminology. And in China they have red tea and also black tea. Black tea contains the best of both worlds - Red and Puerh teas. It's fully oxidised (like red) and also fermented (like Puerh). This tea was sent to me by Guitian Lee from US. She is a deep tea meditator, and has amazing tea.

I lit the candles, put on a calm relaxing music, and brewed this tea slowly… It was unbelievable. It held 15 brews, or may be even more. And we felt almost like we were connected to the outer space. Cosmos. Universe. Something bigger than us. Beyond us. Well, I am quite sensitive to tea. And coffee. And people around me. What I discovered is that the same tea and coffee can affect you differently. The effect depends a lot on your own inner state and also on the state of people around you. And may be on the state and mood of the person who brewed it for you (remember -water absorbs the energy and changes from it!) Sometimes I drink tea (and coffee) and I don't feel anything. Another time I drink the same drink but I am more aware, or may be in a good mood, and I drink it in a company of like-minded people - and then something happens. Clicks. The world around me changes. And I go flying into outer space feeling connected to everything and everyone. This was exactly what happened this time too. Beautiful experience…

Black tea in China is not so widespread and popular. Chinese still prefer and drink green tea. But slowly and slowly black tea is produced more and more, but still it stays mainly in China, as Chinese buy it for their own use. This tea is one of the most "tortured" during its processing stage - after it's been oxidised, it is then fermented for a long time. After which it is pressed into bricks or cakes and put into bamboo containers.

I love black tea, and it's one of my favourites at the moment. This tea is for slow and patient drinking. It brings sun into a rainy day, and cools you down when it's too hot. Next time I will brew Hunnan tea on a roof during one of my tea walks in London!В это пасхальное воскресенье в Лондоне целый день шел дождь. А у меня было запланировано путешествие на одно знаменитое кладбище, где похоронен безбашенный англичанин. Он прославился в 19ом веке тем, что украл у китайцев чай. И посадил его в Индии. Я хочу по этому кладбищу сделать тур с чаепитием на его могиле. Ну или не на могиле, а в беседке поблизости. Тем более, что его могила проста и пуста, и никто и не догадывается, что там похоронен человек, благодаря которому появился Дарджилинг, например.

Скажите, по вашему мнению, это звучит интересно? Или всё-таки немного кощунственно?

Но конечно в такой дождь я никуда не поехала. Погода размазывала по квартире, по дивану, притупляла ум. Хотелось ничего не делать. Только сидеть или лежать. Ну и ещё пить чай. А как же без него? Я не могу ни дня своей жизни представить без чая. Честно. Мы срослись, крепко, и похоже, уже навсегда.

Так и сегодня, я вытащила из недр своих чайных запасов выдержанный хунаньский черный чай 90х годов (не путайте с черным чаем, который мы пьем повсеместно в Англии - это на самом деле красный чай! А в Китае есть ещё один - черный!!). Этот чай мне прислала китаянка из Америки, как образец, и вот он дождался своего часа. Я зажгла свечи, включила тихую музыку… Заварила чай. Он был великолепен. Выдержал 15 заварок, а то и больше. И привел нас в такое состояние, мммм, даже не знаю как описать. Как будто произошла связь с космосом… Так наверное. Ну я вообще чувствительная на чай. И на кофе. И на компании людей. Иногда один и тот же чай и кофе никак не действует. А в другой раз, когда я в правильном состоянии, осознанна, в компании людей-единомышленников, как будто происходит щелчок, всё меняется, и чай начинают действовать по-другому. Соединяет с космосом. Чем больше пью чай, тем чаще это происходит. Так и в этот раз.

Черный чай - не очень распространен. Его редко где можно купить. Даже в Китае о нем не все знают. Этот чай в процессе обработки "мучают" больше всех - и окисляют всякими методами, и ферментируют долгое время, как Пуэр. То есть он соединяет в себе лучшее от красных чаев и Пуэров. А потом его прессуют, и упаковывают в бамбуковые корзины. Кстати, большинство этих чаев так и остаются в Китае. Китайцы, которые знают в толк в чае, сами его покупают и пьют.

Я люблю черный чай. В последнее время пью его много, и он прочно засел в категории моих любимых. Он для медленного, неторопливого чаепития. Дождливый день он сделает солнечным, а в жаркую погоду освежит. В следующую прогулку обязательно заварю именно его на крыше!

lera zujeva 20/11/2013 lera zujeva 20/11/2013

T-Lovers at Taichi eventЧайная церемония у ребят на Тайцзи

Will and Andrew got this house for a temporary use from the church. Why temporary? Because the church is going to demolish this old house and build a big block of flats (well, churches need to earn money somehow too!). And why they gave it to the guys to use? Well, because someone needs to look after the house and a garden, and the boys are amazing - they do children's theatre and non-children art, and are generally great people!

Will has been doing Taichi for some time now, and he had an idea to invite instructors from his school to the house on occasional Sundays and have friendly tai chi sessions there. The first time i came as a participant to do some tai chi, and I loved it! The big garden, amazing company of people, and magical tai chi… What could be better on a sunny Sunday afternoon? There, I spoke to Tom, tai chi teacher, and mentioned that I do Chinese Tea Ceremonies. So he offered me to perform a tea ceremony at a next Tai Chi event, which we did! I was so excited!

So last Sunday I packed up my big wheely bag (that usually grannies use) and went to Hackney Central to the boy's house. We did some tai chi in the garden. It was freezing cold!!!! I couldn't feel my hands! But it was so amazing to do tai chi in the open air and feel cold breeze touching my face… It was worth my hands getting frozen!!

And then we decided to have tea. Da Hong Pao. And then eat nice food prepared by Will's loving hands. And then have more tea - Puerh to be more precise.. And so we did. And it was really deep. It was good that there were not many people there. When there are more than five people in a tea ceremony - something gets lost, missed. And if with the small number of people this magic, depth can be retained somehow, when a number of participants increases it becomes more and more like tea drinking session rather than a ceremony.

There were six of us. And it was almost perfect. And we didn't lose the magic, actually the opposite was true. After spending some time in a cold garden, we were sitting on a floor around a big table in a dimly lit room, and were drinking tea. And talking - discussing tea, travels, tai chi. Then drinking tea again. It was going on for five hours - including tai chi, tea, food… But the time was lost, it passed by unnoticed, and it seemed it was only a second since i came in with my bag full of tea.

Needless to say I was feeling uplifted after this event. Uplifted and peaceful.

It's a pity but I didn't manage to make pictures of the ceremony itself, as I was performing it! But here are photos of the place and house, to give you some idea of where it was all happening.

The house from the street:

A beautiful garden - boys are already prepared to do some tai chi:

Inside the house:

And a table where the tea ceremony was taking place. It is BEFORE the ceremony, during the ceremony it looked very different. :)))

Уиллу и Андрю этот дом на временное пользование и проживание дала церковь. Временное - потому что скоро она будет этот дом сносить и строить на своей земле новое здание под квартиры (надо же и церквям как-то зарабатывать), а дала на проживание - потому что нужно, чтобы кто-то за домом следил, за садом. Плюс ребята замечательные - занимаются театром (детским) и искусством (не детским).

Уилл давно занимается Тайцзи, и придумал раз в месяц по воскресеньям приглашать своих учителей в этот дом, и в саду проводить эдакую дружественную сессию по этой практике, ну а потом общаться, есть им же приготовленный stew, и тепло проводить время с друзьями - обычно они зовут на это мероприятие друзей.

При этом все скидываются по £5 - инструкторам и на еду. Первый раз я пришла просто как участник, и мне понравилось очень! Разговорилась с учителем Томом, рассказала, что занимаюсь чаем, чайными церемониями, и в следующий раз он меня пригласил уже как участника - с чайной церемонией. Поэтому в прошлое воскресенье я собрала сумку на колесиках (совсем как бабулька :)) - с подносом, чайниками, чаями, и всеми прочими принадлежностями - и поехала туда.

Холодно было - жуть! А мы в саду занимались! Я, конечно, оделась очень тепло, но руки мои почти отвалились в процессе занятий, поэтому я конфисковала перчатки Уилла - хорошо, что ему на тот момент было жарко уже. Это конечно круто - несмотря на холод, почти мороз (хехе, это по моим ощущениям, на самом деле было градусов +12Ц), в середине ноября заниматься тайцзи в саду. Совсем другие ощущения!

Ну а потом было решено выпить один чай - Дахунпао, потом поесть вкусной еды, ну а потом ещё и Пуэр выпить с моей церемонией. Так и сделали. Очень душевно всё получилось. Хорошо, что было мало людей, всё-таки когда в чайном действе участвует больше 5 человек - что-то теряется, исчезает. И если с маленьким количеством людей можно удержать неуловимое волшебство, магию, то чем больше людей участвует, тем больше всё начинает напоминать базар-вокзал. Нас было шестеро, включая меня, и это было почти идеально. И магию мы совсем не растеряли, а наоборот. После холодного свежего воздуха и тайцзи мы сидели в уютном полумраке на полу вокруг стола, и концентрировались на чае, потом на разговорах - о чае, о тайцзи, о путешествиях, потом опять пили чай, потом опять говорили. Затянулось всё часов на пять - вместе с тайцзи, едой, и чаем... Но время потерялось, оно прошло совсем не заметно, и даже слишком быстро. Надо ли говорить, что чувствовала я себя приподнято, и умиротворенно после этого.

Вот парочка фото оттуда. К сожалению, чайную церемонию я не засняла, так как я её проводила.. :)) Но сняла сам дом чуть-чуть - чтобы вы имели больше представления о месте.

Так дом выглядит издалека:

А вот сад: ребята уже встали в круг для тайцзи:

Немного обстановки внутри:

И стол, ДО того, как на нем проводилась чайная церемония - во время церемонии всё выглядело совсем по-другому:

Фото опять были сделаны с телефона - нужно бы и камеру носить, но это было бы слишком к огромной сумке с чайной утварью! :)