I am so happy and honoured to be invited to this beautiful retreat held and organised by the beautiful warrior woman Francesca Secolonovo - to hold a tea ceremony on one of the mornings.
It is held in a beautiful location at the House of Boheme in Suffolk, and I will be driving there and hopefully gather water from a local spring for our Tea Ceremony.
It will be beautiful, amazing, and it is also the last retreat of this kind that Francesca organises, and it is definitely not one to be missed.
BOOK DIRECTLY THROUGH HERE: https://www.francescasecolonovowellness.com/together-the-retreat-2023
~Together retreats is a space to explore, to feel and breathe. To come back into connection with ourselves through reflective, inward focused practices and together as a collective you are left feeling restored and rejuvenated when the time has come for you to step back into your lives.
Expect luxury accommodation, delicious high vibe nourishing meals while being amongst the gorgeous surroundings of the Norfolk countryside. This is an intimate retreat therefore space to get to know one another and perhaps leaving with a whole bunch of new friends is exciting.
I am passionate about the practices I offer mainly because of the deep healing they have provided me over the years. Living within a society that continues to encourage people to keep pushing, move faster and do more I on the other hand say stop…
slow down, put your phone away…. and then slow down even more.
I believe within those spaces of stillness exists an opportunity for profound realisations to be had and the deepest of healings. I love to guide people on a journey pointing them in the direction of home which is within and beyond the body.
“Quiet the mind and the soul will speak”
- Ms Jaya Sati Bhagavati
The Venue
We will be staying at the breathtaking venue that is The House of Boheme which is nestled within the idyllic countryside of Norfolk. Just a 2 hour drive from London and a 20 min taxi ride from Norwich station makes it the perfect location for our 4 day get away.
There is lots of outdoor space for you to chill, to read a book or perhaps you would prefer to jump into our own private hot tub. There’s also 4 electric bikes should you wish to explore a little further and an indoor and outdoor fire pit for our cosy nights together.
Whats Included
Expect:
Yin Yoga
Yoga Nidra
Traditional Tantric Hatha
Cacao Ceremony
Yoga mats, bolsters & meditation cushions
Nature Walks
Sound Healing
1:1 treatments
Meditation
Morning Japa
Fire Ceremony
Nourishing plant based meals
Hot tub
4 Electric bikes
Opening & closing circle
WIFI
Guest teacher to be announced
* schedule will be put together closer to the time
What is not included:
Travel expenses to and from the venue.
Accommodation
The House of Boheme consists of 4 bedrooms:
Bedroom Two:
Triple Room with Shared bathroom
Three Single Beds
£695pp
Bedroom Four:
Twin room with Shared bathroom
Two twin beds
£750pp
Bedroom Three: (BOOKED)
Double room with Shared bathroom
One Double bed
Master Bedroom with En suite
Bathroom with step in shower
One Single day bed £695
King size bed £850 single occupancy or £750pp for two friends sharing. (BOOKED)
Annex with En suite (BOOKED)
This is a separate space from the main building with 2 twin beds. You have your own kettle, coffee machine, mini fridge bathroom and walk in shower.
Two twin beds £850pp
*As always payment plans are available to help spread out the cost and all you need to do is pay a £200 deposit now to reserve your spot.