Opening

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Ground: The practice of Meta -  Loving Kindness.

Expand: Heart Songs and Mantra.

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Practice: The Ancient Art of Tea Ceremony

Embody: Gentle Movement and Embodiment Practice 

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Envision: Intention Setting Ceremony & Ritual 

Integrate: Sound Bath - Alchemy Crystal Bowls and Vocal Healing. 

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Connect: Dessert and Superfood Lattes’s. 

TO BOOK GO HERE: https://www.unmind.space/eventsandclasses/a-journey-heartward