Ground: The practice of Meta - Loving Kindness.
Expand: Heart Songs and Mantra.
Practice: The Ancient Art of Tea Ceremony
Embody: Gentle Movement and Embodiment Practice
Envision: Intention Setting Ceremony & Ritual
Integrate: Sound Bath - Alchemy Crystal Bowls and Vocal Healing.
Connect: Dessert and Superfood Lattes’s.
TO BOOK GO HERE: https://www.unmind.space/eventsandclasses/a-journey-heartward